Mishka Integrative Wellness
health coaching - so you can stay young and strong
At Mishka, our goal is to get to the root cause of your imbalances, so you can feel healthy and strong again. We create personalized wellness plans, incorporating diet, exercise, stress reduction, toxin removal, improved rest, emotional support, balanced supplementation, and a success mindset, to transform your life. Whether you want a change, but don’t know where to start, you feel like you’ve tried everything, the changes you’ve tried to make haven’t been sustainable, or you don’t feel heard or understood, we will help you find answers.
At Mishka, our goal is to get to the root cause of your imbalances, so you can feel healthy and strong again. We create personalized wellness plans, incorporating diet, exercise, stress reduction, toxin removal, improved rest, emotional support, balanced supplementation, and a success mindset, to transform your life. Whether you want a change, but don’t know where to start, you feel like you’ve tried everything, the changes you’ve tried to make haven’t been sustainable, or you don’t feel heard or understood, we will help you find answers.
We all need a little help finding balance.
We all need a little help finding balance.
Integrative Wellness Packages
Integrative Wellness Packages
Initial Discovery Consult
Initial Discovery Consult
Book a 15 minute discovery consult call so we can explore your needs and learn what health coaching can do for you.
Private Health Coaching
Private Health Coaching
A comprehensive 3-6 month plan where we will evaluate your health and formulate a wellness plan customized to bring your unique body back into balance.
Group Coaching & Detox
Group Coaching & Detox
Small group virtual sessions, addressing various topics from foundational health to specific concerns, with easy to follow plans and group accountability.